LA84 BEGINNING/INTERMEDIATE LEVEL TRACK & FIELD COACHES CLINIC FEBRUARY 9, 2020
GENERAL INFORMATION
WHAT: LA84 Foundation Beginning/Intermediate Level Track & Field Coaches Clinic
WHEN: SUNDAY, February 9, 2020
WHERE: Simi Valley High School, Simi Valley, CA
NOTE: This clinic is free of cost to all attendees
REGISTER HERE
AGENDA
The agenda is tentative and subject to change
| Time | Session Topic | Instructor | Location |
|---|---|---|---|
| 7:30am - 8:30am | Registration, complimentary coffee, juice and refreshments PURCHASE YOUR LUNCH BY 9:00 AM TO HAVE IT DELIVERED DURING LUNCH BREAK! |
||
| 8:40am - 9:00am | Welcome, Introductions & Clinic Directions | Library | |
| 9:05am - 10:00am | Choose from one of the three following lecture sessions | ||
| Introduction to the Basic Biomechanics of All Track & Field Events OR | Cameron Gary | Library | |
| Drills & Core Work For All Track Athletes OR | Ken Reeves | Classroom # S6 | |
| How To Build and Maintain a Successful Track Program | Tim O'Rourke | Classroom # IA3 | |
| 10:15am - 11:45am | Beginning Level - Event Area Sessions — Choose one of the following sessions | ||
| Sprints - Beginning Level | FitzGerald/Blackett | Track | |
| Hurdles - Beginning Level | Wellington/Anderson | Track | |
| Long Jump/Triple Jump - Beginning Level | Cameron Gary | Library | |
| Throws-Discus - Beginning Level | Garcia/Pagel | Track – Discus Ring | |
| High Jump - Beginning Level | Chris Richardson | Classroom # IA6 | |
| Distances - Beginning Level | Reeves/Axtell | Classroom # S6 | |
| Pole Vault - Beginning Level | Estelle Naito | Track – Pole Vault Pit | |
| 11:45am - 12:45pm | Lunch | ||
| 12:45pm - 2:15pm | Intermediate Level - Event Area Sessions — Choose one of the following sessions | ||
| Sprints-Intermediate Level | FitzGerald/Blackett | Library | |
| Hurdles - Intermediate Level | Wellington/Anderson | Track | |
| Long Jump/Triple Jump - Intermediate Level | Cameron Gary | Track- LJ/TJ Runways | |
| Throws-Shot Put - Beginning Level | Garcia/Pagel | Track – Shot Ring | |
| High Jump - Intermediate Level | Chris Richardson | Track - HJ Apron | |
| Distances - Intermediate Level | Reeves/Axtell | Classroom # S6 | |
| Pole Vault - Beginning Level | Estelle Naito | Classroom # IA3 | |
| 2:20pm - 3:25pm | Choose one of the following lecture sessions | ||
| Specific Steps to Recruiting Athletes, Coaches & Officials -- Including a Full Freshman PE Track Unit OR | Tim O'Rourke | Classroom # IA3 | |
| Blocks 101 OR | Andrea Blackett | Track | |
| Coaching the 4 x 100 and 4 x 400 Relays OR | Brian FitzGerald | Library | |
| Basic Olympic Lifting Techniques For All Track & Field Events | Garcia/Pagel | Weight Room | |
| 3:25pm | Return Evaluations | Pick up your personalized Certificate of Clinic Completion. | |
DIRECTIONS
Address: 5400 Cochran St., Simi Valley, CA 93063
