LA84 FOUNDATION ADVANCED LEVEL TRACK & FIELD COACHES CLINIC
SUNDAY, JANUARY 26, 2020
GENERAL INFORMATION AND AGENDA
WHAT: LA84 Foundation Track & Field Coaches Clinic Advanced Level
WHEN: Sunday, January 26, 2020
WHERE: Mt. SAC, Walnut, California
NOTE: This clinic is free of cost to all attendees
REGISTER HERE
The agenda is tentative and subject to change
| Time | Session Topic | Instructor | Location |
|---|---|---|---|
| 7:30am - 8:30am | Registration, complimentary coffee, juice and refreshments PURCHASE YOUR LUNCH FROM SUBWAY BY 9:00 AM TO HAVE IT DELIVERED TO YOU AT THE CLINIC AT 12:30! | Building 13 | |
| 8:40am - 9:00am | Welcome, Introductions & Clinic Directions *Seating for all sessions will be on a first-come-first-serve basis* | Building 13 |
|
| 9:00am - 9:50am | Choose one of the following sessions | ||
| General | The Benefits of Running Track and Field for Other Sports: Including Football and Basketball OR | Andre Phillips | Theater |
| Effective Coaching Revolves Around P.K.T.C … Passion, Knowledge, Trust, & Communication OR | Harry Mara | Lecture Hall - East | |
| Surviving and Thriving as a Female Coach In a Traditionally Male Sport | Venus Jewett | Lecture Hall - West | |
| 10:10am - 11:10pm | Choose one of the following sessions | ||
| Sprints/Hurdles | Creating and Culitvating a Culture of Speed | J.T. Ayers | Theater |
| Distances | The Buchanan Method of Training Elite Distance Runners | Marty Simpson | Lecture Hall - East |
| Field Events | Long Jump: Progressing from the Stride Jump to the 2.5 Hitch-Kick OR | Gary & Banks | Classroom |
| Periodization For High School Throwers OR | Tony Ciarelli | Classroom | |
| High Jump Training and Design OR | Chris Richardson | Classroom | |
| Pole Vault: High Take-Off Angle | Estelle Naito | Classroom | |
| 11:30am - 12:30am | Choose one of the following sessions | ||
| General | Proper Nutrition to Ensure Quality Workouts and Performances | Venus Jewett | Lecture Hall - East |
| Sprints/Hurdles | Elements & Planning of a Successful Sprint Program OR | Brian Weaver | Theater |
| Advanced Hurdles: Making Your Hurdlers Fast - Pt 1 | Micheal Wellington | Classroom | |
| Distances | Developing and Training High School Middle Distance Runners for Speed and Endurance: Advanced 400 Meter Training | Roy Session | Lecture Hall - East |
| Field Events | Developing the Triple Jump “Step” Phase … (It’s Not What You Think) OR | Gary & Banks | Classroom |
| Developing the Elite High School Shot Putter | Bill Pendleton | Practice Track | |
| Developing the Elite High School High Jumpers - Pt 1 OR | Doug Nordquist | Classroom | |
| Practical Drills For the High School Pole Vaulter | Estelle Naito | Classroom | |
| 12:30pm-1:15pm | Lunch | Enjoy lunch with event presenters and other coaches | |
| Note | Those attending one of the 1:30 PM track sessions should go directly to the track stadium! | ||
| 1:30pm - 2:30pm | Choose one of the following sessions | ||
| Sprints/Hurdles | 300/400IH - Hurdling Mechanics – Tips for Coaches OR | Andre Phillips | Practice Track |
| Sprint Drills - Including Specific Hurdle Drills | J.T. Ayers | Practice Track | |
| Distances | Racing Best When it Counts -- Championship Meet Performance | Marty Simpson | Lecture Hall - East |
| Field Events | Approach Running: Refining the “Attack” OR | Gary & Banks | Practice Track |
| Developing the Elite High School Discus Thrower OR | Tony Ciarelli | Practice Track | |
| Specific Drills For the High School High Jumper OR | Chris Richardson | Practice Track | |
| Pole Vault Success Starts on the Approach | Harry Marra | Practice Track | |
| 2:50pm - 3:50pm | Choose one of the following sessions | ||
| Sprints/Hurdles | Specific Drills To Develop Effective Sprinters OR | Brian Weaver | Practice Track |
| Advanced Hurdles: Practical Application Making Your Hurdlers Fast - Pt 2 | Micheal Wellington | Practice Track | |
| Distances | Developing and Training High School Middle Distance Runners for Speed and Endurance: Advanced 800 to 1600 Meter Training | Roy Session | Lecture Hall - East |
| Field Events | Bounding for Power & Speed OR | Gary & Banks | Practice Track |
| Practice Organization for High School Throwers OR | Bill Pendleton | Practice Track | |
| Developing Elite High School High Jumpers - Pt 2 | Doug Nordquist | Practice Track | |
| 3:50pm | Return Evaluations. If you pre-registered, you may pick up your Certificate of Completion at the registration area after lunch. All LA84 Coaching Education Manuals are now available free to download at https://la84.org/coaching-manuals/ | Pick up your personalized Certificate of Clinic Completion. | |
