LA84 ADVANCED LEVEL TRACK & FIELD COACHES CLINIC – JANUARY 27, 2018

 

GENERAL INFORMATION

WHAT: 2018 LA84 Foundation Advanced Level Track & Field Coaches Clinic
WHEN:
Saturday, January 27, 2018
WHERE:
Cerritos College, Norwalk, CA
NOTE: This clinic is free of cost to all attendees

REGISTER HERE

AGENDA

The agenda is tentative and subject to change

TimeSession TopicInstructorLocation
7:30am - 8:30amRegistration, complimentary coffee, juice and refreshments
Purchase a lunch from Subway by 9:00am to be delivered to you at the clinic at 12:30pm!
Student Center

8:30am - 8:55amWelcome, Introductions & Clinic DirectionsStudent Center

Seating for all sessions will be on a first-come-first-served basis.
9:10am - 10:20amChoose One of the following sessions...
SprintsPrep & Warm-up Drills for Sprinters and Hurdlers ORGregg SimmonsClassroom 104
HurdlesIntroduction to the Basic Biomechanics of Track & Field Events ORVenus JewittClassroom 101
DistancesFive Things That Changed Our Program ORTimo MostertStudent Center
Field EventsLong Jump Take-off – Teaching and Understanding The Penultimate Step ORCameron GaryClassroom 102
Trending Upward: Building A Progressive And Strategic Pole Vault Program
B.J. VandrovecClassroom 102
10:40am - 11:50amChoose One of The Following Sessions...
SprintsCoaching the Sprints: Putting the Puzzle Pieces Together For Successful Training ORDr. Jamal CooksClassroom 104
HurdlesTechnique – Acceleration into Hurdle 1 – Touchdown Times – Workouts to Reinforce Habits – Part 1 ORMicheal WellingtonClassroom 101
DistancesBuilding A Culture For A Successful High School Distance Running Program ORPatrick McCrystalStudent Center
Field EventsHow Swinging Body Segments Affect Balance in the Triple Jump ORCameron GaryTrack
Specific Drills For the High School Shot PutterRamona PagelClassroom 103
11:50am - 12:50pmLunchEnjoy lunch with event presenters and other coaches
Afternoon Agenda
Those attending one of the 12:50pm track sessions should go directly to the track stadium or weight room!
12:50pm - 2:00pmChoose One of The Following Sessions...
Art of CoachingObservation of Field Event Workout Conducted By Coach Marra ORHarry MarraTrack
SprintsEvaluate, Drills & Techniques To Improve Sprinting & Relays ORGregg SimmonsTrack
HurdlesHurdle by Design - Powering Through - Part 2 ORVenus JewittTrack
DistancesYou Race How You Train ORTimo MostertStudent Center
Field EventsTechnical Applications of the High Jump – Part 1 ORDarcy AhnerClassroom 102
Periodized Training Plan for the High School Thrower ORRamona PagelTrack
Drill Progression For Vaulters Of All Skill Levels: First-Timer To EliteB.J. VandrovecTrack
2:20pm - 3:30pmChoose One of The Following Sessions...
Art of CoachingDiscussion of Coaching Techniques, Vocabulary, and Purpose of Previous Workout ORHarry MarraTrack Stadium
SprintsKeep That Stick Moving: Proper Handoff Techniques For Relays ORDr. Jamal CooksTrack
HurdlesHurdle by Design - Powering Through - Part 2 ORMicheal WellingtonTrack
DistancesBuilding A Culture For A Successful High School Distance Running Program
OR
Patrick McCrystalStudent Center
Field EventsTechnical Applications of the High Jump – Part 2Darcy AhnerTrack
3:30pmReturn EvaluationsPick up your personalized Certificate of Clinic Completion. All LA84 Coaching Education Manuals are free to download at http://la84.org/coaching-manuals/

 

DIRECTIONS

Address: 11110 Alondra Blvd, Norwalk, CA 90650

Detailed Directions

Map