LA84 ADVANCED LEVEL TRACK & FIELD COACHES CLINIC – JANUARY 26, 2019

 

GENERAL INFORMATION

WHAT: 2019 LA84 Foundation Advanced Level Track & Field Coaches Clinic
WHEN:
Saturday, January 26, 2019
WHERE:
Cerritos College, Norwalk, CA
NOTE: This clinic is free of cost to all attendees

REGISTER HERE

AGENDA

TimeSession TopicInstructorLocation
7:30am - 8:30amRegistration, complimentary coffee, juice and refreshments
PURCHASE YOUR LUNCH FROM SUBWAY BY 9:00 AM TO HAVE IT DELIVERED TO YOU AT THE CLINIC AT 12:00!
8:45am - 9:10amWelcome, Introductions & Clinic Directions
*Seating for all sessions will be on a first-come-first-serve basis*
Student Center

9:20am - 10:30am Choose from one of the following sessions
Sprints/HurdlesA Proven, Practical Approach to Training High School Sprinters and Improving Performance Charles ClintonClassroom
DistancesWhat You Should be Doing to Become A
Championship Level Coach
Doug SolesStudent Center
Field EventsKey Principles and the Mental Game of Pole Vault
OR
Estelle NaitoClassroom
Glide Shot: Identifying Common Errors And
How to Correct Those Errors

OR
Ramona PagelTrack
Introducing an Olympic Lifting Program
For All Track Event Areas
OR
Nick GarciaWeight Room
Developing Young Long and Triple Jumpers
OR
Jim KieferClassroom
High Jump Training and DesignJeremy FischerClassroom
10:50am - 12:00pmChoose one of the following sessions
Sprints/HurdlesPlanning and Preparing High School Sprinters For The Championship Season
OR
Andrea BlackettClassroom
Advanced Hurdles: Making Your Hurdlers
Fast-Part 1
Micheal WellingtonClassroom
DistancesThe 800 Meters Need for Speed!
Venus JewettStudent Center
Field EventsMisconceptions in the Pole Vault: "Bottom Arm vs. Top Arm"
OR
Stacy DragilaClassroom
Spin Shot Technique Progression
OR
Bill PendletonTrack
Triple Jump Approach: Carrying Momentum And Speed Through the First Phase
OR
Kenny HarrisonTrack
Developing Elite High School High Jumpers-Part 1Doug NordquistClassroom
GeneralHow to Score More Points In Your Section Final and In The State Meet This Year! A Step-by-Step Primer On How to Include Para-Athletes to Your TeamFrech, Belo, CableClassroom
12:00pm-1:00pmLunch
NoteThose attending one of the 1:00pm track sessions should go directly to the track stadium!
1:00pm - 2:10pmChoose one of the following sessions
Sprints/Hurdles Advancing the Technique of Your Sprinters: A Practical Approach
Charles ClintonTrack
DistancesDeveloping Speed in Middle Distance RunnersDoug SolesStudent Center
Field EventsSprint Mechanics for the Vault
OR
Stacy DragilaClassroom
Discus Technique Progression
OR
Tony CiarelliTrack
Practical Application: Developing Young Long and Triple Jumpers – Part 2
OR
Jim KieferTrack
High Jump Auxiliary Drills and Reactive StrengthJeremy FischerTrack
GeneralEat Right Run Right: Basic Nutrition to Enhance Athletic Abilities
Venus JewettClassroom
2:30pm - 3:50pmChoose one of the following sessions
Sprints/Hurdles Block Start Execution
OR
Andrea BlackettTrack
Advanced Hurdles: Practical Application Making Your Hurdlers Fast-Part 2 Micheal WellingtonTrack
DistancesHow to Win at the Mile Doug SolesStudent Center
Field EventsDrills, Drills, Drills for Improvement in the Pole Vault
OR
Dragila & NaitoTrack
Specific Drills for Throwers
OR
Pagel, Pendleton & CiarelliTrack
Triple Jump Approach: Jump Phase and Landing
OR
Kenny HarrisonTrack
Comprehensive Olympic Lifting Program
For Shot and Discus

OR
Nick GarciaWeight Room
Developing Elite High School High Jumpers-Part 2
Doug NordquistTrack
3:50pmReturn Evaluations. If you pre-registered, you may pick up your Certificate of Completion at the registration area after lunch. All LA84 Coaching Education Manuals are now available free to download at https://la84.org/coaching-manuals/Pick up your personalized Certificate of Clinic Completion.

DIRECTIONS

Address: 11110 Alondra Blvd, Norwalk, CA 90650

Detailed Directions

Map