LA84 provides free downloadable coaches manuals for seven sports –baseball, basketball, cross country, soccer (English and Spanish), track &field, volleyball and water polo (English, Spanish, Japanese).
LA84 provides free downloadable coaches manuals for seven sports-baseball, basketball, cross country, soccer (English and Spanish), track & field, volleyball and water polo (English, Spanish, Japanese).
Coaching Athletes: A Foundation for Success
A manual for coaches of athletes from 6-18 years of age. This book features coaching philosophy, understanding young athletes, teaching sports skills, planning practice sessions, maintaining healthy attitudes towards winning and losing, fun, coaches and parents, team discipline, nutrition, safety, and managing a youth sports program.
LA84 Foundation Track & Field Coaching Manual
Aimed at the high school track coach, this volume focuses on team administration, training principles, strength training, plyometrics, injury prevention, nutrition, organizing a track meet, rules, and specific tips for coaching each track & field event. Includes a chapter on the use of Performance Enhancing substances with high school athletes.
LA84 Foundation Soccer Coaching Manual
This manual covers the fundamentals of managing a high school soccer program and provides information on technique, warm ups, drills, game strategy, rules, sportsmanship, soccer injuries, and nutrition. Includes a chapter on the use of Performance Enhancing substances with high school athletes.
LA84 Foundation Cross Country Coaching Manual
This manual describes how to build a high school cross country program using sound principles and methods for coaching distance running. Information on managing injuries, motivational tips, racing strategy, and guidelines for organizing a cross country meet is included.
LA84 Foundation Volleyball Manual
A guide for high school volleyball coaches, this manual covers managing a volleyball program, volleyball skills and fundamentals, teamwork and strategy, training drills, injury prevention and treatment, and healthy nutrition.